How do I make a food diary to link food to my allergic reactions? PDF to download.
What do we eat at Christmas? A large family with varying severities of egg and milk allergies!
Newly diagnosed allergy? Where to start looking for information.
Welcome to my new allergy blog! I have lots of great ideas of things to research and write about – I intend to look into the UK’s top 14 allergens in more depth, continue to write about more unusual allergies and help you find the information you need to live a healthy life with allergies.Continue reading “Welcome!”